Zambia's first Health Fair was held on the 17th of Feb. 2007, where people working within the alternative health and beauty sector came together to share information, do demonstrations and basically show the public some of the wonderful therapies, products and services that already exist here in Zambia!
MyAfya were proud to host the Green Super Smoothie bar, were people could try deliciously healthy green smoothies. This was part of the launch for The Real Thing products, a great range of organic health supplements including things like Barley Grass, Wheat Grass, Green Power, Medicinal Mushrooms, and Mega Omega Fish Oil!
Below is an overview of what took place. If you missed this wonderful event, then don't worry, it's sure to be back next year!
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Health & Wellness Week - Schedule
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At Chit Chat
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Saturday 17th
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Health Fair - Zambia's First Health Exhibition!
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Find out about all the exciting therapies and health products that exist in Zambia
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10am to 6pm
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Sunday 18th
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Class & Lecture Medley
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All Day
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Smoothie Bar
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10:00 - 11:00
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Yoga (Beginner/ Intermediate class)
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Tej Rae
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11:00 - 12:00
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Excersise & Lifestyle Changes
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Esmond
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12:00 - 13:00
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African Beading (class)
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Dorah Kasonso
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12:00 - 13:00
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Care of the Skin & Body (lecture)
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Ika Hindson / Marisa Findlay
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13:00 - 14:00
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What is Organic Food? (lecture)
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Sebastian Scott
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14:00 - 15:00
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Exercise & Stress Management (lecture)
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Saun
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15:00 - 16:00
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Taekwon-Do
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Selwyn Davis
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16:00 - 17:00
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Modern Dance (beginner / intermediate class)
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Jenifer Golden
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17:00 - 18:00
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Salsa (beginner / intermediate class)
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Ken Luo
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Monday 19th
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Open from 12:00 - 15:00
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Tuesday 20th
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You are what you ate!
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10:00 - 11:00
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Herbalife - Health & Wellness (lecture)
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Carol Machintosh
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11:00 - 12:30
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Nutrition Essentials (lecture)
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Kim Otteby
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12:30 - 14:00
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Smoothie Bar
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14:00 - 15:30
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Dying Young at an Old Age (lecture)
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Juanita Pretorius
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15:30 - 16:30
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Healing Powers of Zambian Herbs (lecture)
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Elias Tembo
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16:30 - 17:30
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Why Organic? (lecture & movie)
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OPPAZ (Organic Association)
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Wednesday 21st
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Mother & Chid Day
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10:00 - 10:45
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Q&A Breast Feeding
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Margo Bham
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11:00 - 11:30
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Post Natal Depression (lecture)
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Margo Bham
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12:00 - 13:00
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Baby Massage (workshop)
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Margo Bham
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12:30 - 14:00
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Smoothie Bar
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14:00 - 15:00
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Nutrition for Kids (lecture)
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Anisa Richmond
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15:00 - 16:00
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Child Health & Development (lecture)
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Julie Schurgers
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Thursday 22nd
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Mental & Spiritual Health
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10:00 - 12:30
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Love, Relationships & Success (workshop)
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Victoria Huwiler
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12:30 - 14:00
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Smoothie Bar
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14:30 - 16:00
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Mental Health - What is it? (discussion)
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Sue Gibbons / Scott Robinson
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16:00 - 17:00
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The Healing Power of Meditation (lecture)
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Kanu Patel
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Friday 23rd
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Guest Chef Dinner & Dance
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7pm
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Delicious 3 Course Dinner - Raw Vegan & Thai Cuisine
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K 70,000; Advance bookings only
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